Roller Girl Improves!
Well, I've been steadily improving my skills on the rollers. First, I learned to shift around without getting squirrelly. Then, I was able to do intervals on them without wandering off when I was gassed out in zone 4+. Earlier this week, I perfected the art of drinking from the water bottle while rolling. Today, I rode my TT bike on the rollers and was able to stay aero for 50 minutes straight! It was a little iffy transitioning between the cowhorns and aero extensions, but I didn't fall off, so it's all good!
Our 'satellite church' project is kicking off this Sunday. It's basically a casual community with live music and a video sermon pumped live from the mother ship (Menlo Park Presbyterian Church). On the invitation it says "no dress code - come as you are". We'll see how they feel when we roll up on bikes in full spandex kit ;) (seriously) Anyhoo, services at 9 and 10:30 on Sundays in Fellowship Hall of First Pres Mt. View (Cuesta & Miramonte) if you're in the area and into that sort of thing.