I've been feeling a little less frisky than Linus Gerdeman this last few weeks. But, sometimes all you need is one good kick a** training session to get you back on track. I did the exact same route and interval sets that I did last Monday and shaved 13 minutes off last week's pace (over 17.25 miles!). Maybe the 12 minutes of hell on Sunday with its subsequent frustration and anger was needed to reset me a little bit. I feel my explosive power coming back. I felt like myself for the first time in a while today.
Now, I'm off to conquer a Partner Portal and several other impossible projects with their delicate diplomatic relations while I'm on a roll! Look out, because come December when all this along with my thesis is behind me, I'm going to be like a new woman!